Baked Tilapia with Breadcrumbs

 

1/2 cup fresh breadcrumbs

2 Tbs. parsley, minced

3/4 tsp. dried oregano

1/8 tsp. garlic powder

1/8 tsp. onion powder

1/8 tsp. pepper

1 Tbs. plus 1 tsp. vegetable oil

1-1/4 lbs. tilapia fillets

 

Preheat oven to 500°F. Combine first 6 ingredients in a bowl. Spread 2 tsp. oil in bottom of a baking dish. Arrange fillets in baking dish. Brush fish with remaining oil. Sprinkle breadcrumb mixture evenly over fillets. Bake 15 minutes until fish flakes easily.